Vegetable gardening is a rewarding hobby that thousands of people find rewarding and place among the top of their favorite activities.
In return for little hard work, dedication, and TLC in the garden, vegetables are born, ready for a trip to the kitchen to prove their worth.
It is always fun to grow tomatoes, green beans, and the other usual veggies, but the real excitement comes when you think outside the box and opt to grow unique vegetables instead.
Best Purple Vegetables to Grow in the Garden
Purple vegetables offer the uniqueness the garden needs and the variety that the kitchen deserves.
Opting to grow a garden-full of purple vegetables creates a more flattering, intense hobby that earns your full attention, as well as that of the neighbor and even the kid from the neighborhood.
It’s easy to maintain interest when growing vegetables that offer such a unique and exciting aurora.
Infusing the menu with intense flavors and substantial variety is the biggest and the best of the many benefits those who grow purple vegetable enjoy.
Although the choices of purple vegetables are limited at the local supermarket, you’re never limited in your garden.
There are dozens of purple vegetables worth growing in the garden, so everyone has an assortment of choices. The 10 vegetables below are a few of the best of those choices.
Royal Snow Peas
Royal Snow Peas have a bitter taste but offer a refreshing color to coleslaw, salads, and many other dishes.
The peas grow best in areas with colder climates. Plant the seeds at the end of summer for a nice fall crop.
Purple Sweet Bell Pepper
As the name suggests, this pepper has a nice sweet flavor with a hint of spice. It’s a great addition to many additions.
The pepper is reasonably easy to grow, though it flourishes in direct sunlight and in temperatures 90 degrees and hotter.
Rhubarb Pie is a specialty many people enjoy. While there is still discussion of whether it is a fruit or a vegetable, what no one can dispute is the plethora of benefits that Rhubarb offers.
It has proven effective in improving digestion, improving cardiovascular health, improving bone health, and aiding in weight loss.
If the kids don’t eat their vegetables, add a healthy portion of Purple Broccoli and all that will change.
The florets are similar to regular broccoli, except it is a beautiful purple color. It looks almost like a flower and kids will devour it!
Also called a Mexican husk Tomato, the purple tomatillo has a sweet tart flavor and is most commonly used in salsa.
It takes about 70-days to grow, and while it is a bit harder to cultivate than other vegetables, it is well-worth the added efforts.
Commonly prepared in South Africa, the Purple Potato has a striking color that gives the vegetable major cool points.
It is loaded with nutrients and has a great flavor. Plus, there are tons of preparation methods.
Unlike other eggplants, the Dancer Eggplant not bitter and is almost edible alone. It tastes great in many recipes and is relatively easy to grow in a home garden. The different lavender color is a delight to see growing in the garden.
This is a versatile tasting vegetable that offers a collard greens meet radish meets broccoli flavor. The taste isn’t the only versatility that it provides and cooks find a variety of dishes and ways to prepare Kohlrabi.
Dragon Tongue Beans
A Dutch wax type of bean, the Dragon Tongue Bean is easy to prepare in a variety of ways, so it is easy to add to the menu whenever you want something new.
The bean has many nutritional benefits and tastes great. It is also easy to prepare in several ways, so it is easy to make a unique meal.
The bean thrives when grown in warmer climates.
Bugs Bunny never pulled a carrot quite like this, and you’ve likely never seen one, either. The Purple Carrot is an extremely nutrient-rich vegetable that adds fun to the garden.
A sweet peppery flavor best describes the taste. They’re great in salads, though many other preparation methods exist.
This is a small list of the purple vegetable that adds vibrance and excitement to the garden and later, to your dinner plate.
These vegetables taste great and certainly offer versatility in the day. It doesn’t cost any extra money to start growing these vegetables. Just purchase the seeds, setup your compost pile to use for fertilizer, and let the gardening fun begin.
Why Purple Vegetables?
James Joseph, the neuroscientist at Tufts University, says he’d choose a purple vegetable if he could eat only one vegetable for the rest of his life.
Purple Vegetables certainly offer extraordinary benefits that no regular vegetable can.
The USDA reports that purple vegetables offer four times more antioxidants than a regular vegetable! Antioxidants work in every cell of the body and offer tremendous benefits, including:
- Resistance to colds
- Increased energy levels
- Youthful, smoother skin
- Asthma/Allergy relief
- Improved digestion
- Improved sleep
- Reduction in digestion disorders
As if the tremendous amount of antioxidants in purple vegetables isn’t enough reason to consume them often, perhaps the fact that they’re also high in flavonoids will.
Many flavonoids are found in the vegetables that aid in reducing blood pressure levels, boosting immunity to certain types of concerns, and aids in digestion.
Evidence also suggests that the vegetables can improve brain power and functioning, improve heart health, and lower their blood pressure.
It is easy and fun to grow purple vegetable in your garden, plus tons of options to accommodate your tastes perfectly.
These vegetables are so healthy and so unique, it only makes senses to add one or two of them to your garden.
Plus, it is an exceptional way to kickstart your good health once the produce reaches the kitchen for preparation.
Gardening is already exciting, but it is far too easy to add to the enjoyment to miss out on the fun.