What Do Brussel Sprouts Taste Like

Brussel sprouts are a divisive topic; they are one of those meals that people either love or despise. These seemingly innocuous green veggies may be a contentious topic at the dinner table, and persuading others to try them can be difficult. So, how do Brussel sprouts taste? Do Brussel sprouts taste like cabbage? The Brussel sprout taste is like other cruciferous vegetables like broccoli and green cabbage, although many find they have a strong bitter taste.

Brussel sprouts can be an acquired taste, although once you like the taste, you can eat raw Brussels within reason or make sure they are adequately cooked in various ways to get the best out of them. (Read Can You Eat Brussel Sprouts Raw)

In our guide, you can learn how to get the best from crunchy sprouts. By the end, you’ll see how you can use lemon juice, maple syrup, and other ingredients to compliment the taste of various cooking methods.

brussel sprout taste

What Flavor Are Brussel sprouts?

Brussel sprouts are a brassica vegetable, like cabbage and kale. They grow on a long stem that produces what looks like baby cabbages.  Once you remove the thicker outer leaves, it reveals the smooth, glossy surface of the inner leaves. Brussel sprouts are packed with fiber, potassium, folate, and Vitamins A, C, and K, although many people, such as children, can’t stomach the flavor and smell.

People’s distaste of Brussel sprouts isn’t merely pickiness, as there are some individuals sensitive to Brussel sprout’s bitter part. When cooked properly, the flavor changes. There are various flavor variants, so here are the common parts. When you cook brussels sprouts and season properly, Brussel sprouts have a sweet, smokey, nutty flavor. This is a cross between green cabbage and broccoli but stronger in flavor.

When Brussel sprouts are overcooked, they become bitter. Likewise, when they’re overcooked or under seasoned, this happens. Brussel sprouts can be eaten raw or cooked. However, Brussel sprouts are a more robust version of cabbage when eaten raw. Their size influences Brussel sprout flavor. The flavor of younger sprouts is richer and sweeter than that of older sprouts.

The most pleasing way to prepare Brussel sprouts is to bake them in oil with bacon fat and pieces. Roasting brings out the flavor and richness of the sprouts while crisping up the outside. You can’t go wrong with steamed sprouts, butter, and black pepper, as roasting Brussel sprouts produces a lighter, fresher taste. (Learn How Many Brussel Sprouts In A Cup)

What Brussel Sprouts Smell Like

Raw Brussel sprouts, like most vegetables, have no distinct aroma. However, the cooking process uncovers scents and smells, and regrettably, they are not always pleasant! Brussel sprouts have a very distinctive stench during cooking, which occurs no matter what cooking method you use. Sulfur, which gives off an eggy smell, and raffinose, a carbohydrate found in beans, combine to create this unpleasant smell.

The smell is worse when sprouts are boiled in water, so it is best to stick to freshly steamed sprouts, roasted or pan-fried, to reduce the unpleasant smell and improve the Brussels sprout taste. Brussel sprouts contain raffinose, and you’ll find this carbohydrate is linked to bloating and gastrointestinal discomfort, which could lead to Brussel sprout-induced wind.

Brussel Sprout Texture

The texture of raw Brussel sprouts is similar to that of cabbage, although slightly rubberier and chewier. The tender leaves on the inside become mushy when cooked, with a beautiful crunchy exterior. Overcooking them can turn them mushy, which has turned many people off Brussel sprouts in the past.

stored brussel sprout

How Do You Store Brussel Sprouts?

Brussels sprouts are harvested October through March, but they’re available year-round. Keep Brussel sprouts in a plastic bag in the vegetable crisper drawer of your refrigerator. If you keep sprouts outside the fridge, cover them with a damp paper towel and keep them cool and dark. Rural areas may sell Brussel sprouts with the stalk intact. However, keeping sprouts in a cool, dark place with the cut end soaked in the water extends their shelf life.

Sprouts are usually sold off the stalk. These should be refrigerated and eaten within three days. They’ll still be edible but taste stronger. If the Brussel sprouts’ thicker stem and tough outer leaves yellow and develop spots, they’re no longer fresh.

What Do Brussel Sprouts Taste Similar To?

As with all vegetables, peak season is the best time to buy them. Fall crops are often sown in chilly, moist soil. Best after the first frost, the cold snap causes the plant to produce sugars, giving it a better and sweeter flavor. When buying Brussel sprouts, get them on the stalk with thick, healthy stems. Look for clean and healthy outer leaves on loose Brussel sprouts.

A fresh sprout that is smaller will have a sweeter and more delicate flavor than larger bitter sprouts. If you wish to expand your diet, frozen sprouts may be an excellent alternative to fresh sprouts and will offer the same crunchy texture.

baby brussel sprout

What do baby Brussels sprouts taste like?

Brussels sprouts and cabbage are similar but different. People think smaller Brussel sprouts are small cabbages, but they are in the Brassica, or cruciferous, family. We eat the bud from a thick, long stalk when eating baby Brussels sprouts. Then, after baking, eat them. It will taste sweet, crunchy, and delightful. You’ve probably had soggy greens before, but roasting them in a pan is a better way.

How do you get the bitterness out of Brussels sprouts?

We all know how much people love Brussels sprouts, but their bitter taste isn’t always appealing. The bitterness of these sprouts can be easily removed or reduced. Well, seasoned Brussel sprouts with salt and freshly ground black pepper, then laid on a baking sheet and roasted, taste and smell fantastic.

Sauté with brown sugar, and you can adjust the sweetness. After that, use some olive oil to stop them sticking, and you can cook until tender.

Why Are Brussel Sprouts So Disgusting?

Brussels sprout recipes and cooking methods are uncomplicated. When cooked in olive oil, they have a sweet, smoky flavor with a crunchy surface and a tender center. Sharp and bitter taste arises from glucosinolates in the metabolic stage. There are hundreds of recipes to make Brussels sprouts for dinner in a season since they are good and full of vitamin C, minerals, and vitamin B.

This brassica family brussels sprout can be cooked with various veggies, but make sure not to overcook it. Steaming or roasting brussels sprouts makes them sweeter and smokier. Brussels sprouts, or Brassica oleracea, contain glucosinolates, which give them a bitter flavor when you eat Brussel sprouts.

Brussels sprouts’ bitter flavor is because of the Glucosalinates, often known as the R-group. You can taste this more in a raw brussels sprout or one that has been boiled. When you have properly cooked Brussel sprouts, stick to the recommended cooking methods, and you can still retain the nice crunchy exterior in all your tasty recipes.

Do Cabbage And Brussel Sprouts Taste The Same?

Try eating Brussels sprouts with broccoli cooked in a skillet with salt and pepper; the bitter flavor will be enhanced by the addition of meatballs and bacon pieces and the addition of vegetables and meat to make this vegetable fiber rich. You can toss in some coconut sugar rather than regular sugar and drizzle with maple syrup for a simply delicious dish. However, there will be plenty of natural sugars in the individual sprouts.

When cooking a meal for a family, Brussels sprouts, and cabbage taste similar, and when topped with parmesan cheese and meatballs, it looks delicious on the dinner table with a glass of white wine.

Ways To Cook

Here are a few ways how to prepare Brussels sprouts.

Roast Brussels Sprouts

Roasting is among the best ways how to cook Brussel sprouts is one of the most flavorful ways to prepare them. As in a Brussels sprout pancetta roasted vinegar recipe, they caramelize when cooked, providing plenty of aromas


  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


  1. Preheat the oven to 400 degrees Fahrenheit and coat in oil. In a 15 x 10 x 1-inch baking pan, cook Brussel sprouts with oil, pepper, and salt, then roast for 15 minutes.
  2. Stir midway as you cook Brussels sprout dishes to get even cooking. Cook for 15-20 minutes or until the meat is tender.
  3. Before checking the Brussels sprouts’ taste with oil and seasonings, try adding fresh herbs, balsamic vinegar or its alternatives, or even fresh lemon juice. Learn how to roast a variety of vegetables for simple recipes.

Stir-fry Brussels sprouts

Brussels sprouts thinly sliced take extra preparation time but cook in the pan faster. The shredded cuts are also excellent for shaved salads. (Learn How To Keep Bugs Off Broccoli Plants)


  • 1 pound brussels sprouts
  • 2 tablespoons water
  • 1 tablespoon olive oil
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt


  1. Cut each sprout in half lengthwise to ensure that they cook evenly.
  2. Cut crosswise: For balance, turn each half flat side down on a cutting board and cut into thin slices.
  3. Heat a large skillet or wok over medium-high heat. Stir the sprouts in a non-stick pan for 2-3 minutes or until they begin to faintly brown.
  4. It is critical not to use any oil while adding shredded sprouts for the first time. Because they won’t brown, you’ll miss out on a lot of taste.
  5. Fill in the oil and toss it in. Season the mixture with salt and pepper.
  6. Pour in the water, reduce the heat to low, and cook, covered, for 1-2 minutes or until the vegetables are tender.
  7. If you wish to make lemon or lime flavor to the green sprouts, use grated zest rather than lemon juice because the acidic juice will turn them grey.

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